How can I find out more about holistic healing?
Reading is an excellent way to begin your healing journey – you can learn at your own pace, explore what sparks your interest at the time and have your own personal experience as you read. The books listed here are just to get you started. Enjoy!
On this page you will find a review of useful books on the following topics:
Holistic Healing
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Healing Without Freud or Prozac by David Servan-Schreiber
This is an excellent book written by psychiatrist who describes several natural alternatives to drugs and therapy in treatment of depression and other emotional and mental disorders. The therapies he proposes are designed to tap into the body’s natural healing capabilities by strengthening and balancing the body and mind. |
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Perfect Health: The Complete Mind Body Guide by Deepak Chopra
In this book, Deepak introduces the ancient Indian health care system, Ayurveda, as a holistic healing solution to prevent disease and extend life. It includes useful information on body types, diet, meditation practices and more. |
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Soul Mind Body Medicine by Dr Zhi Gang Sha
Based primarily on the ancient teachings of Chinese medicine, this is a revolutionary book on the power of the soul in personal healing. It includes many simple yet powerful techniques for balancing your soul, mind and body and healing specific ailments. |
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Quantum Healing: Exploring the Frontiers of Mind/Body Medicine by Deepak Chopra
This book is a comprehensive introduction to the concepts of quantum healing as it explains in detail the cellular healing process and its role in modern medicine and holistic healing. |
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Hands of Light by Barbara-Ann Brennan
Hands of Light is a textbook is for more advanced readers of healing principles and techniques. It describes in detail the process of health and energy healing and is aimed at those who wish to become proficient healers. You will find detailed information on the body’s energy system and holistic healing techniques. |
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Anatomy of the Spirit by Caroline Myss
This book is an excellent introduction to the healing concepts of the chakras and contains numerous stories of holistic healing around each individual chakra concept. |
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The Journey by Brandon Bays
The Journey tells the personal healing story of Brandon Bays (and others) and includes a comprehensive healing procedure called The Journey Process which you can apply in practise. It is a great introduction to personal healing transformation. |
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Ageless Body, Timeless Mind by Deepak Chopra
This book has some great information on how to prevent disease and increase longevity. It includes several questionnaires that assess your biological and psychological age. |
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Zero Limits by Joe Vitale
This book explains a simple, clear process for handling emotionally-charged situations and reclaiming your power to create the life that you desire. |
Psychosomatic Healing
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The Body is the Barometer of the Soul by Annette Noontil
This is a unique book about holistic healing through the psyche and includes a comprehensive glossary of ailments and their psychosomatic meaning. |
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Your Body Speaks Your Mind by Deb Shapiro
This book offers a great solid foundation in mind-body connection principles as it explains the significance of the body’s major systems in psychosomatic terms. It includes a glossary of ailments and their psychosomatic meanings. |
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Face to Face With Facts by Hermann Muller
This book is a beginner’s handbook on the art of face reading. It contains the psychosomatic meanings of each part of the face demonstrated with photos throughout. It includes facial analysis of some well-known faces. |
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What the Bleep Do We Know? by William Arntz, Betsy Chasse & Mark Vincente
A great introduction to mind power and quantum healing, this book compiles the expert opinions of several exceptionally qualified scientists about the influence of the mind on our physiology. |
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The Creation of Health by Caroline Myss & Norman Shealy
If you are interested in finding out more about the psychosomatic causes behind a range of common diseases and ailments, this book is a great place to start. It explains the principles of psychosomatic illness and presents numerous real life case studies to as supportive evidence. |
Mind Balance
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Money, and the Law of Attraction by Esther & Jerry Hicks
This book builds on the Law of Attraction principle in relation to money and health. It contains valuable insights on influencing our health and healing through our thoughts and perceptions. |
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Ask and It Is Given by Ester & Jerry Hicks
This book is one the original books on the theory of Law of Attraction. It explains the principle of law of attraction in detail and includes numerous useful techniques for applying it in your everyday life. |
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Live The Life You Were Born To Live by Dan Millman
Based on numerology, this book can give you a new perspective on all aspects of your life, as determined by your date of birth. It is a well-researched system which aims to give people a deeper understanding of themselves and their purpose in life. |
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Discovering Your Personality Type by Don Richard Riso & Russ Hudson
This book is your gateway to understanding your personality type in detail. It provides valuable insight into the 9 Enneagram personality types and includes a comprehensive questionnaire designed to diagnose your personality type. |
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Love Yourself, Heal Your Life Workbook by Louise Hay
Companion to Love Yourself, Heal Your Life, this book takes you on your own personal healing journey by making you question yourself and reframe your experiences. |
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Self-Empowerment Journal by Gary Zukav & Linda Francis
A companion to The Mind of The Soul: Responsible Choice, this book is a great start on the road to self-awareness. It is filled with pertinent questions about choice and power. |
Body Balance
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The Chakra Energy Plan by Anna Selby
This book contains lots of practical ways to balance the chakras through yoga, chi gong and meditation. It is also a good introduction to the chakra concepts and how they can be balanced through simple physical movements. |
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The 20-Day Rejuvenation Diet by Jeffrey Bland
This book proposes a revolutionary diet to detoxify and rebalance the whole body. It is well researched and provides access to health practitioners who support and prescribe the diet around the world. It includes recipes for the rejuvenation diet. |
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Myths, Lies and Exercise by Geoff Jowett
This book dispels the myriad of myths surrounding diet and exercise. It is written by an ex-personal trainer who decided to expose the truth about exercise and diet. Half of the book’s size owes to the tremendous number of testimonials from people who swear by his approach. |
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Take Control of your Health and Escape the Sickness Industry by Elaine Hollingsworth
This book exposes the truth about many of the mainstream medications, foods and remedies that are actually poisonous to humans. It also provides an in-depth examination of several common diseases and how to avoid them through dietary and lifestyle change. |
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Big Fat Lies by David Gillespie
This book is a must-read about the dangers of processed foods – in particular, sugar and oils. It is extremely well researched and contains practical advice on how to survive in a world where sugar and oils are everywhere. It also includes great recipes, fr adults and children alike. |
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Constant Craving: What your food cravings mean and how to overcome them by Doreen Virtue
This book dispels the myriad of myths surrounding diet and exercise. It is written by an ex-personal trainer who decided to expose the truth about exercise and diet. Half of the book’s size owes to the tremendous number of testimonials from people who swear by his approach. |
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